Renew You for Health

Welcome to Renew You, the program for busy working mums.

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Module 1 - Introduction/Welcome

Module 2 - Eliminate Phase

Module 3 - Eliminate Phase - Sabotage Programs

Module 4 - Demo - Tapping Technique

Module 5 - Alternate Phase

Module 6 - Assimilate Phase

Module 7 - Self-Control

Module 8 - Demo: Zipping and Cross Crawling

Module 9 - Meditation

Module 1 - Self-Love

Module 2 - Heal From Within

Module 3 - Physical Alignment

Module 4 - Breathing Technique

Module 5 - Self-Awareness

Module 6 - Your Environment

Module 7 - Relationships

Module 8 - Content

Module 9 - Demo: Tapping Thymus

Module 10 - Meditation

Module 1 - Gratitude

Module 2 - Family Love

Module 3 - Vibrational Energy

Module 4 - Master Your Time

Module 5 - Work-Life Balance

Module 6 - Eliminate Toxicity

Module 7 - Lifestyle Change

Module 8 - Celebrate the New Liberated You

Module 9 - Demo: Emotional Stress Release

Module 10 - Demo: Tuning In

Wrapping Things Up

Course Workbook